Affirmation of the Day – 17 February 2024

I am relationally well.

To say “I am relationally well” means that I am experiencing positive and fulfilling relationships with others. I have healthy connections with family, friends, colleagues, or romantic partners. Being “relationally well” means I feel supported, understood, and valued by the people in my life, and in turn, I can provide support, understanding, and value to them.

I am experiencing a sense of emotional intimacy, trust, and communication within my relationships, and I have capacity for empathy, compromise, and conflict resolution when necessary. Overall, being relationally well contributes to my well-being and quality of life, as social connections and meaningful relationships are essential aspects of human experience and happiness.

I am relationally well.